How to Perform CPR on an Adult 1. check if scene is safe 2. check if okay 3.call 911 4. flip them over, towards you, supporting the head and neck 5. lock listen feel 6. 2 rescuere breaths 7. 30 chest pumps 8. repeat 4 times 9. check pulse 10. repeat
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Hopefully I'll never have to use this, but just pinning in case for others. Smart girl.
I have heart palpitations sometimes and I've always been told to cough (which I do), this really works to regulate your heart!
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I've lived so many places so I have like major mix up between, 911, 999, +more im too lazy to write out
Child #CPR steps. (#Infographic) - Be Prepared to Save a Life!