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My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods! #detoxtips #detoxdiet #weightlosstips

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500 calorie meal plans for 5:2 diet

500 calorie meal plans for the 5:2 diet - Banana Shake Breakfast - Beef Stew Dinner

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Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

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Chicken pittas - Lunch under 200 calories

Lunch under 200 calories - Crushed new potatoes and shoots - goodtoknow

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Detox - what are the benefits and what should you eat? (Part I

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