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5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide. 1200 Calories on average over 5 days with a high…

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The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

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Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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Follow This 7-Day Vegan Meal Plan to Help You Shed Pounds

Celebs like Beyoncé and Jay Z took on the vegan challenge for good reason. A diet free of animal products can improve your health, increase your energy, offer better digestion, speed up your metabolism, and help you lose weight. If you're

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My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods! #detoxtips #detoxdiet #weightlosstips

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