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Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for it's sweet n spicy combo of vitamins, minerals, and antioxidant perks. This powerful detox will revive, refresh, and make you glow.

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from Word Hunter

Infographic – Seven Steps for the Perfect Story

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from BBC Good Food

The River Cafe's winter minestrone

The River Cafe's winter minestrone http://www.bbcgoodfood.com/recipes/1732/the-river-cafes-winter-minestrone

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from BBC Food

Great sausage casserole

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from BBC Good Food

Spicy Cajun chicken quinoa

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

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from BBC Good Food

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

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