Free 7Day Flat Belly Meal Plan! Want to lose a little weight from your middle? This flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating and give you the best start to eating healthy. Please follow the link below to your free Printable Plan and Food Shopping list! Turn it into a 14 day plan by swapping the meals or keeping it the same the following week! http://youtu.be/K66SgLNM-EU?a

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Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via www.kaylachandler.com 3. 4 Day juice cleansing recipe to detox your body; via www.greenthickies.com 4. Juicing recipes for weight […]

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The Classic Christmas Cake - This is Delia Smith's recipe, the same one I have used for the past 19 years, everyone loves it, unfortunately because of this I have 7 cakes to make this year!!

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Take on the 7 Day Flat Belly Meal plan, this is ALL you will need so print it off and get your butt to the Supermarket and then combine with your 7 day meal plan! F L A T B E L LY! You guys asked and i filmed it: http://youtu.be/K66SgLNM-EU?a xx

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Valentine's Day Breakfast! Such an easy way to surprise your family or hubby. More ideas on Dagmar's Home, DagmarBleasdale.com

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