Free 7Day Flat Belly Meal Plan! Want to lose a little weight from your middle? This flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating and give you the best start to eating healthy. Please follow the link below to your free Printable Plan and Food Shopping list! Turn it into a 14 day plan by swapping the meals or keeping it the same the following week! http://youtu.be/K66SgLNM-EU?a
Banana and peanut butter overnight oats - just the thing for a busy morning! A couple of minutes' effort the night before, and you've got a grab-and-go breakfast for the next morning. They're super easy, they're super tasty, and they're healthy too! Vegetarian, vegan and gluten-free.