Supper Simple, Free menu, and Shopping list for you to eat 600 Calories a day to lose weight. No fancy recipes, just that right foods you reach your goals.

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Supper Simple, Free menu, and Shopping list for you to eat 500 Calories a day to lose weight. No fancy recipes, just that right foods you reach your goals.

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Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

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If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

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