wanting to run your first 5k in 2014? Follow this simple, beginner training plan. Includes running and walking intervals!

Easy Cinderella & Prince Charming Disney Running Costumes

Everything Hurts and I'm Dying. The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again. Weather you are a casual 5k runner or running a marathon for the first time, this is the perfect shirt to get a laugh. #funnyfitness

The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again. Weather you are a casual runner or running a marathon for the first time, this is the perfect shirt to get a laugh.

Everything Hurts and I'm Dying. The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again. Weather you are a casual 5k runner or running a marathon for the first time, this is the perfect shirt to get a laugh. #funnyfitness

Everything Hurts and I'm Dying. The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again.

Couch to 5k app for iPhone. I love this app. It has really helped me get into running. I like this one better than the other couch-to-5k apps or podcasts because you can still listen to your own music. Try it! It's free on iTunes!

Running App - Couch to app for iPhone - another pinner said: I love this app. It has really helped me get into running. I like this one better than the other apps or podcasts because you can still listen to your own music. Its free on iTunes!

The benefits of strides; what they are, how to do them, and how to incorporate them into your training to run faster and become a more efficient runner.

The benefits of strides; what they are, how to do them, and how to incorporate them into your training to run faster and become a more efficient runner.

5K-Runner app ... zero to 5k...  i can run a 5k currently, but get so discouraged by my lack of speed... and give up. no more giving up.

Run an entire app . zero to i can run a currently, but get so discouraged by my lack of speed. no more giving up.

Suzy Squats funny running tank top, perfect to wear during your next run or as a gift for a running loving friend! You can find more funny workout clothing for running at the Suzy Squats store by clicking the link above.

Suzy Squats funny running tank top, perfect to wear during your next run or as a gift for a running loving friend! You can find more funny workout clothing for running at the Suzy Squats store by clicking the link above.

Whether you’re a newbie 5k runner or a hardcore marathoner, long runs are essential to any successful training program.   But knowing how to do the long runs right (and safe) can often confuse any runner in the midst of their training.  So, what is a long run? How long should it be? How to schedule it? Etc

The Complete Beginner's Guide To Long Runs

Whether you’re a newbie 5k runner or a hardcore marathoner, long runs are essential to any successful training program. But knowing how to do the long runs right (and safe) can often confuse any runner in the midst of their training. So, what is a long run? How long should it be? How to schedule it? Etc

5k

0 to running app I started this a couple days ago pretty awesome and a good work out

Pinterest
Search