This 50 Push-Up Challenge Will Transform Your Body in 30 Days
50 Push-Ups Challenge
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The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com
Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!
Push up and crunches challenge
An intense 30-day push-up challenge for men.
Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com
Great workout to help you improve your push-up and be able to do 20 real (no knee) push-ups.