Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card.

5-ingredient raw chocolate orange bars

5-ingredient raw chocolate orange bars

Over the last couple of weeks, Mr. Scrummy and I have somehow got ourselves addicted to old Seinfeld reruns. A family member mentioned it, we watched one episode soon after and then before we knew it we were totally hooked. At first, having never seen eve

Spanish Pil Pil Prawn Shrimp with Garlic and Chilli - super fast food. Delicious and tasty dinner in only 5 minutes!

Pil Pil Prawns with Garlic and Chilli

Spanish Pil Pil Prawn Shrimp with Garlic and Chilli - super fast food. Delicious and tasty dinner in only 5 minutes! Thanks the Lords for wonderful food😋

Taming Twins | Food, family and being more than just Mum | Beef Stifado (Slimming World Friendly) | http://www.tamingtwins.com

Beef Stifado

Beef Stifado (Slimming World Friendly) 325 oven temp, 3 lbs beef shank and 2 cans tomatoes

Treat yourself tonight to this speedy yet flavor-packed Vegan Spicy Peanut Noodles. A healthy and satisfying one-pot meal that takes 20 minutes to prepare – that much quicker than a takeout and tastes yum and d-licious!!

Vegan Spicy Peanut Noodles

Treat yourself tonight to this speedy yet flavor-packed Vegan Spicy Peanut Noodles. A healthy and satisfying one-pot meal that takes 20 minutes to prepare – that much quicker than a takeout and tastes yum and d-licious! (*can make with out the hot spice)

Healthy Vegan Sushi: rainbow roll, spicy cauli, teriyaki mushroom. My fave is the spicy cauli!

Healthy and delicious vegan sushi roll fillings. Recipes for spicy cauliflower roll, rainbow roll, and mushroom teriyaki roll.

Here, the delicious Italian coffee-flavoured dessert is made into an equally delicious cheesecake. Still indulgent and heavenly tasting, but with a reduced calorific content.

Tiramisu Cheesecake

FOR: "REDUCED CALORIE DESSERTS" -- Here, the delicious Italian coffee-flavoured dessert is made into an equally delicious cheesecake. Still indulgent and heavenly tasting, but with a reduced calorific content ♦♦

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

6 Weeks No-Gym Home Workout Plan

Healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!

Wow your guests for your next brunch with these ham & cheese puffs. eatwell101.com

Ham Cheese & Spinach Puffs

Ham & Cheese Spinach Puffs - Throw A Brunch Party Like A Pro With These Expert Ideas - Photos

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour!

Easy Chickpea & Potato Curry (Chana Aloo Curry)

Chickpea Potato Curry - an authentic recipe that& so easy, made from scratch, no hunting down unusual ingredients.

Lunch Meal Prep 5 Ways

Need Weekday Lunch Ideas? These 5 Meal Prep Recipes Will Keep You On Track All Week Long

Lunch Meal Prep 5 Ways

Chocolate Pretzel Snowman Craft More

Chocolate Pretzel Snowman Craft More

Simple glutenfree, dairyfree, refined sugarfree, low carb ginger biscuits made with coconut flour. What's not to love?!

Ginger Biscuits

sub swerve for the honey? Simple glutenfree, dairyfree, refined sugarfree, low carb ginger biscuits made with coconut flour. use stevia and 350 f oven

Healthy Lemon Coconut Raspberry Overnight Oats Recipe. Treat yourself to a super healthy and nutritious breakfast that tastes like a naughty, indulgent dessert by making these amazing overnight oats! Just 5 minutes of prep time the night before is all you need to make this fast, simple and healthy breakfast recipe.

Lemon, Raspberry and Coconut Overnight Oats

Treat yourself to a super healthy and nutritious breakfast that tastes like a naughty, indulgent dessert by making these amazing overnight oats! Just 5 minutes of prep time the night before is all you

Pea and ham soup – Recipes – Slimming World

Pea and ham soup

A lovely, filling soup, it’s perfect for flasks to provide tasty flavour on the go!

Pinterest
Search