So Just You Know: How Much Sleep Do We Really Need? http://wellnessbizpro.com/nutrition/how-to-find-your-wellness-niche-in-nutrition/ #healthiswealth #healthcoach #nutrition
This poseable red fox is made using the needle felting technique over a wire armature. It measures 3.5 X 3 and nestles sweetly in the palm of your
Voici le temps de sommeil parfait pour chaque tranche d’âge
If our bodies are in a constant state of repair and renewal then why do we need sleep? It is either sleep or die! Plus a lot of other health complications.
cool Full Body Kettlebell Workout More
Is 6 hours of sleep enough? Yes it is, according to a UCSD study. Learn why one million people agree that 5 hours of sleep is actually better than 8.
The National Sleep Foundation says that teens need about 9 1/4 hours of sleep each night. They give facts on why sleep is important and concequences for not getting enough sleep.
Sleep and Dream Facts Statistics | BlogPad - Digital World | http://ipadfour.blogspot.com/2012/09/sleep-and-dream-facts-statistics.html
infographic: the 5 habits of highly successful people they do before 8 am. FIVE Things Super Successful People Do Before 8AM
Your Brain on Sleep: What Happens To the Mind & Body During the 5 Stages of Your Sleep Cycle [Infographic], via @HubSpot