This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas
This super healthy one-pot boasts an impressive 5 of your 5 a day, with courgettes, aubergines, new potatoes, peppers and juicy tomatoes
Vegetable lasagne with aubergine, mushrooms, red peppers, spinach and a different kind of béchamel sauce. I will leave the pine nuts out, though. An unnecessary expensive and very calorific.
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day
High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?
Get your 5-a-day in one hit in this ever so easy baked sweet potatoes recipe - plus it contains cayenne peppers which is known for it's health benefits.
Roasted sweet potato & carrot soup: This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day
This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean
5:2 Diet Plan: Our Favourite Low Calorie Recipes | Marie Claire
Butternut squash salad recipe - Recipes - BBC Good Food (Ingredients: 1 butternut squash , peeled, deseeded and diced 2 tsp olive oil 50g wild and brown rice 50g Puy lentils 1 head broccoli , cut into florets 50g dried cranberries 25g pumpkin seeds juice 1 lemon)