Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

5:2 diet recipes under 500 calories

43 easy recipes all under 500 calories, perfect for the diet. In fact, all of these simple and inventive recipes are under 300 calories but still tasty

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Started off healthy but fallen into the lazy vegan trap? Here's a way to get back to that feel good ethical healthy living that turned you in the first place!

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the 5:2 diet.

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the diet.

Tuna Salad - 178 cal  Apple & Blackberry Muffins - 200 cal  Mushroom Stroganoff - 90 cal  Corned Beef Hash - 227 cal  Chicken Burger & Tomato Salsa - 135 cal

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2 | InStyle UK

Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2

Anyone who& done the diet will know that lunch times at work can be a bit tricky. Get organised with InStyle& food writer Elly Pear and you& never break your fast early again…

Lose weight with the 5:2 Diet | BabyCentre Blog

I started the Diet the day after it aired as a documentary on TV. I did it for 4 months until Christmas and lost over a stone in weight. I loved it. I found it easy to do and felt very motivated on the days I was fasting. Of course it isn’t a full… Read

Believe it or not, sticking to 500 calories on your fasting days doesn't mean you have to eat bland and boring foods.

5:2 Diet: Everything You Need To Know From Recipes To Food Swaps

healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card.

Lavender and Lovage | A Hearty 5:2 Diet Recipe for Autumn: Butter Bean and Chorizo Stew with Tomatoes | http://www.lavenderandlovage.com

Butter Bean & Chorizo Stew with Tomatoes

Rachel Cotterill: Vegetarian Recipes for Intermittent Fasting Diets

Vegetarian Recipes for Intermittent Fasting Diets

Under 300 Calories { vegan } Vietnamese spring rolls calories each) { vegan } Mushroom miso soup calories) { vegan } W.

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online

You can feast on the Fast Diet!

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim Daily Mail Online

All of my 5:2 Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too!  A link to all my diet plans and recipes is here: http://www.lavenderandlovage.com/category/posts/general/5-2-diet

All of my Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too! A link to all my diet plans and recipes is here: www.

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

Recipe for quick and easy 15 minute cauliflower egg fried 'rice' -at 171 calories. So delicious you won't miss the rice. Makes an excellent fast day recipe for those on the 5-2 diet.

Recipe for quick and easy 15 minute cauliflower egg fried 'rice' -at 171 calories. So delicious you won't miss the rice. Makes an excellent fast day recipe for those on the diet.

Breakfasts on the 5:2 fasting diet

What to eat on the 5:2 diet

Medium boiled egg with three asparagus spears cals) fruit salad of melon, satsuma, pear, strawberries plain, full fat yogurt and strawberries cals) HEALTHY AND DELICIOUS RECIPES

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