5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

Halloumi and Tomato Salad Platter (5:2 Diet)

Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe - 200 cal

Hearty red lentil and carrot soup for #5:2diet lunch. Delicious too!

52 diet Red Lentil and Carrot Soup Belly busting with the diet and a little bit of shredding.Half it for my soup maker!

Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2 | InStyle UK

Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2

Anyone who& done the diet will know that lunch times at work can be a bit tricky. Get organised with InStyle& food writer Elly Pear and you& never break your fast early again…

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

This comforting 5.2 diet recipe is so quick and easy to prepare. It is bound to become your go-to dinner staple. And it's under 500 calories to boot!

5.2 diet recipe: Poached egg on bubble and squeak

Salmon and Rice Salad with Cucumber 300. But I might take out the rice to save on calories

Fasting lunch recipes

The Stella Body Plan: Fasting lunch recipes - Telegraph. Cucumber, Fennel and Salmon Salad

25 complete breakfast, lunch, dinner and snack plans for the 5:2 diet! 500 calorie diet, 500 calorie, diet, low fat recipes

500 calorie meal plans for 5:2 diet

Parsnip, Carrot & Lentil Soup. A thick comforting soup for dreich winter days. It's low calorie too, so a win/win. #soup #vegan #veggie

Parsnip, Carrot and Lentil Soup

A traditional, hearty Scottish veggie soup. A thick winter soup spiced with cumin and coriander to bring you warmth, comfort and a full tummy on cold winter days.

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

Low-Fat Chinese Honey,Garlic & Ginger Chicken 298 cal with egg noodles (if serving 1 person) 200 cal with egg noodles (if serving 2 people)

5:2 diet explained - Wellbeing - goodtoknow   5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories

The 5:2 Diet: everything you need to know to get started

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals (only 124 kcals).

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book

An easy broccoli and spinach soup. High in vitamins and nutrients but cheap to make. Only 145 calories and 38p per serving. Great for the 5:2 diet or Fast Diet.

Easy Broccoli and Spinach Soup

An easy broccoli and spinach soup. High in vitamins and nutrients but cheap to make. Only 145 calories and per serving. Great for the diet or Fast Diet.

A rich pasta bake that is so easy to make. The whole dish is made in a roasting pan.Only 336 calories per portion for the most delicious pasta bake that everyone will love. Suitable for vegans and great for the 5:2 diet.

Rich Tomato & Roast Vegetable Pasta Bake

A rich pasta bake that is so easy to make. The whole dish is made in a roasting pan.Only 336 calories per portion for the most delicious pasta bake that everyone will love. Suitable for vegans and great for the diet.

We have a range of delicious meals all under 200 calories. These meals are a perfect lunch or dinner if you're on the 5:2 diet. Each meal is satisfying and filling.

Meals under 200 calories - Meals under 200 calories

We have a range of delicious meals all under 200 calories. These meals are a perfect lunch or dinner if you're on the diet. Each meal is satisfying and filling.

Sweet potato & carrot soup #recipe

Sweet Potato and Carrot Soup for a 5:2 Diet Fast Day

Sweet Potato and Carrot Soup - Winter Recipes for the Diet - a warming spicy soup recipe with sweet potato, carrot, cumin and coriander or cilantro

Lunch under 200 calories - Crushed new potatoes and shoots - goodtoknow

Chicken pittas - Lunch under 200 calories

162 fat per portionWhat makes these chicken pittas so low in calories? Well, the low-fat natural yogurt, wholemeal pittas and skinless chicken should do the trick! With only 162 calories per serving, they're a perfect lunch-box filler and pa

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