But seriously. I can only get like 4 hours of sleep now a days and getting kinda worried. Sometimes my legs vibrate and stuff. Tries water, making room hot or cold and all that but can never sleep properly
"All these crazy people out here are like "oh, I only get 4 hours of sleep every night." And I'm here like I get 8 and a half hours and I'm STILL tired "
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I hate mornings Panda. Who wants to get up early in the morning when you’re so comfy under your warm blanket? Did you know that pandas sleep up to 10 hours a day! These “naps” last about 2-4 hours at a time. However, during the summer months, their naps can last up to 6 hours long. =) Here’s another fun fact; pandas go poop while they sleep. Yep, this is true. This is a key indicator of how long a panda may have slept during that sitting...> Read & learn more at shirtlessbum.com
Because good sleep is glorious. 1. Figure out exactly how many hours you should get. sleepfoundation.org Read about this in more detail at The National Sleep Foundation. 2. Know your stages of sleep, and plan your sleep schedule around them. healthcentral.com You don’t want your alarm to go off when you’re smack in the middle …