This fast-paced cardio circuit is inspired by Insanity's Pure Cardio video. Set an interval timer or a timer app for 15 rounds of intervals. Do 30 seconds of each exercise and rest after every 4 moves. Repeat for a cardio routine.
Set your timer for 30 second intervals. Swing for 30 seconds on each side and then move onto the Squat & Press for 30 seconds each side without a rest. Then rest for 30 seconds and repeat both exercises again, rest 30 seconds and repeat for a time.
New Sonic Toothbrush & Cleaning Station
New Sonic Toothbrush & Cleaning Station State-of-the-art toothbrush for your pearly whites! New in box. Includes Aura Clean Toothbrush handle, three Aura Clean brush heads, base station, charger and instruction manual. Features: - 40,000 tiny brush strokes per minute - Bristles conform to contours of teeth - Base station includes UVC lamp and dryer to help destroy pathogens - Two minute timer with 30 second pauses - Two brush modes for sensitive teeth TAO Clean Other
NIB Infinity Pro by Conair Curl Secret 2.0 Ionic Technology eliminates static for a frizz-free finish. Auto-curl technology draws hair into chamber, where it is gently held, timed and heated to create the perfect curl 2 Heat levels, 6 timer settings, 3 curl directions for loose, medium and tight curls High performance heaters for 30-second heat-up, even heat, and instant recovery Professional brushless long-life motor with safety sensor for tangle-free curls and precision styling Sleep Mode…
Conair Infiniti Pro Curl Secret
Conair Infiniti Pro Curl Secret. Brand new - Conair Infiniti Pro Curl Secret. Hair is automatically drawn into the tourmaline ceramic curl chamber where it is gently held, timed and heated from all directions to effortlessly form a perfect curl. Suitable for all hair lengths & types. Tourmaline Ceramic 3/4 inch built-in barrel & curl chamber 2 heat settings - 400 F high heat Ready timer & auto beep indicator - 8, 10, 12 seconds Safety tangle feature 30 second instant heat Sleep mode function…
This 30-Second Cracker Test Will Tell You How Many Carbs You Should Be Eating For Your DNA
It's actually pretty simple to gauge how much amylase you have in your saliva and thus, how well your body can digest starch. All you need is a cracker (potato if you're gluten-free), timer, and a pen.
can be a really difficult journey. Whether you are a first timer, or this is your second or third round, it is always hard in one way or another. Especially when you are trying to plan and prepare what you are going
This presentation includes 8 FREE countdown timers! These can be used as individual slides in a PowerPoint presentation, or they can be embedded into any slide!To embed: Click on the slide and drag the selection box to cover the entire timer. Copy all of the objects and paste them into your slide.To insert into a presentation: Copy and paste the entire slide into your slide show.Included in this product:One 30-second timerOne two minute and 30-second fade timerThree two minute timers (Fade…
I set the self-timer to trigger a shutter exposure, with manual focus set just short of infinity (to bring the tent into focus). The ISO ranged from to (which is what the setting was for this shot), in four different exposures.