Day 1: 30 Days of Yoga with Adriene
30 day splits challenge. Every day do streches 1-5, then do the strech of the day you are on in the challenge!
Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!
30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge
30 day summer abs challenge - I have got time to get my abs in shape for summer!!
Want stronger abs in 30 days? Bookmark this handy chart
30 Days Of Yoga With Adriene. Ease into It. Get Started Here With Day 1 : http://vid.staged.com/jTBs
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers
Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.
30 Day Thigh Slimming Challenge! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'