Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

Una secuencia para hacer yoga en casa

Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

New Year- New Challenge

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

Pin now and join in on our 30 day tone up program through yoga! Wearing: MPG leggings (similar) and bra c/o. Using lole mat.

YBC 30 Day Yoga Tone Up Program

Pin now and join in on our 30 day tone up program through yoga! Wearing: MPG leggings (similar) and bra c/o. Using lole mat.

2016 Going to take pictures of me doing the poses on the first day and then on the last.   Going to practice those poses that need more help.

March Challenge: 31-Day Yoga Challenge

2016 Going to take pictures of me doing the poses on the first day and then on the last. Going to practice those poses that need more help.

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

Get Your Om On with Our 30-Day Yoga Challenge

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

Practicing Yoga at Home | A 30 Day Yoga Challenge . Simple way to slowly add yoga to your daily routines . Designed for use at home. Just you and a yoga mat and 7 minutes daily.

Practicing Yoga at Home - A 30 Day Yoga Challenge

Practicing Yoga at Home | A 30 Day Yoga Challenge . Simple way to slowly add yoga to your daily routines . Designed for use at home. Just you and a yoga mat and 7 minutes daily.

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