My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

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Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

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I love doing Jillian Michaels 30 day shred and now I can feed my OCD with this handy calendar. Holla.

I love doing Jillian Michaels 30 day shred and now I can feed my OCD with this handy calendar. Holla.

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google_ad_client = google_ad_slot = google_ad_width = google_ad_height = Dieting and exercising can help anyone shed unwanted pounds. Until one's target weight has been reached, an individual has to work...

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Health and Fitness: 8 weeks fat loss plan. Jillian Michaels 30 Day Workout plan.

Health and Fitness: 8 weeks fat loss plan. Jillian Michaels 30 Day Workout plan.

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