I love doing Jillian Michaels 30 day shred and now I can feed my OCD with this handy calendar. Holla.

I love doing Jillian Michaels 30 day shred and now I can feed my OCD with this handy calendar. Holla.

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Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

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My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

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Health and Fitness: 8 weeks fat loss plan. Jillian Michaels 30 Day Workout plan.
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30 day shred, hour of cardio. A really great blog on how she lost the weight.

30 day shred, hour of cardio. A really great blog on how she lost the weight.

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