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from Skinny Mom

Pack a Perfect Gym Bag: 11 Must-Haves

I was losing weight really well and then I hit a wall, went on vacation, and then started planning for Bella's first birthday and now I've nearly gained it all back. I need to get to working out again

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The saying "less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.
from greatist.com

The Quick and Dirty Upper-Body Workout for Women

The saying "less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.

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