I was losing weight really well and then I hit a wall, went on vacation, and then started planning for Bella's first birthday and now I've nearly gained it all back. I need to get to working out again
Healthy food and exercise
How to get damn fast - 30-Day Sprintathlon Running Program
Splits in 30 Days Challenge
Fitness & Workouts
Running bug 30 day Ab challenge
Operation get fit
Join The Running Bug's 30 Day Ab Challenge and get great abs in 30 days.
Squats challenge.. weight loss
At Home 30-Day Cardio Challenge #fit2014 #workoutroutine #30daychallenge
Gonna start with this and move forward after a month
30 day core challenge
Exercise and Workouts
The saying "less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.
fitness & motivation