30 Day Plank Challenge — Interactive Community - Fitness Inspiration - Social Marketplace...What's Your Influence?
Having good core strength is important! I love that this has various types of plank moves!
Tomorrow!... Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal
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Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.
30 day challenge
Take up this challenge — you won’t regret it!
The 30 Day Plank Challenge; Planking challenges, sculpts, and strengthens chest, arms, legs, abs and so many more muscles. I wanna do this!(:
I Took the 30-Day Plank Challenge and Here’s What Happened
Flat abs in 5 minutes - great idea for ab workout!