30 Day Plank Challenge Chart / Fitness Challenge / Exercises / Abs / Flat tummy The heart is willing, but is the body ACTUALLY willing to do it?

30 Day Plank Challenge Chart / Fitness Challenge / Exercises / Abs / Flat tummy The heart is willing, but is the body ACTUALLY willing to do it?

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If it takes 21 days to make something habit........how about I fill my mornings up with 30 day challenges!  30 Day Plank Challenge

If it takes 21 days to make something habit........how about I fill my mornings up with 30 day challenges! 30 Day Plank Challenge

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This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.

This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.

Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo

Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo

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If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

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