30 Day Plank Challenge Chart / Fitness Challenge / Exercises / Abs / Flat tummy The heart is willing, but is the body ACTUALLY willing to do it?
If it takes 21 days to make something habit........how about I fill my mornings up with 30 day challenges! 30 Day Plank Challenge
30 day challenge
Take up this challenge — you won’t regret it!
30 Day Plank Challenge - For Beginners!
This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.
Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo
We Challenge You!
If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!
I Took the 30-Day Plank Challenge and Here’s What Happened More