30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!
30 Day Fitness Challenges - The 30 Day Beach Body Workout Challenge- doing this along with my everyday workout
Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!
I know she LOVES burpees :) 30 Day Burpee Challenge Fitness Workout - 30 Day Fitness Challenges
The 30 Day Ab Challenge For Beginners - The Frugal Exerciser with video - Fitness
October 30 day butt challenge Replacing squats with bird dogs (don't forget to squeeze buttocks!) on each side Replace lunges with fire hydrants with leg extension.
30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!
What is the 21 Day Fix? Read it all here plus: 7 Simple Moves For Sexy Abs, Sexy Abs, Get Fit For Summer, Simple Fitness, Simple Ab Routines
30 Day Sit Up Challenge Fitness Workout Chart * This 30 day sit up workout challenge has been designed as a great way to tone up ab muscles by completing this one simple exercise everyday.