Try this 30 day back challenge, essential for your core! Get your fitness essentials at a Duane Reade near you.
310 Challenge | 310 Nutrition
Happy October!! I thought since it’s a new month I’d post this cool Challenge I found. It’s great for guys and girls and even though it’s a Chest Challenge, you’ll al…
Fitness - 30 Day Challenge on Pinterest | 30 Day, Challenges and ...
Take Our Squat Circuit Challenge! 30 Days to 200 Squats
April | 30-day-thigh-challenge
A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.
My focus for January is getting my hamstring back in top form and strengthen my body so this doesn't happen again. I'll slowly get back into running and will be focusing on yoga and stretching with...
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers