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Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Day1 of the 3 day military diet. Total daily calories: 857 calories. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read. #3daydiet

Day1 of the 3 day military diet. Total daily calories: 857 calories. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read. #3daydiet

For the best results on the Military Diet, we advise following a diet of 1500 calories or less on your days off. Most people will continue to lose weight on a diet of 1,500 calories per day as long as 1500 calories is less than what you burn per day.

For the best results on the Military Diet, we advise following a diet of 1500 calories or less on your days off. Most people will continue to lose weight on a diet of 1,500 calories per day as long as 1500 calories is less than what you burn per day.

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

Not looking to lose fat in 4 days but I do like flavoured water. http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/

Not looking to lose fat in 4 days but I do like flavoured water. http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/

Military Diet Menu - 3 Day Diet Plan This is a great printable to help you stay on track on the military diet and have an outline of what you need for breakfast, lunch and dinner. #militarydiet #3daydiet

Military Diet Menu - 3 Day Diet Plan This is a great printable to help you stay on track on the military diet and have an outline of what you need for breakfast, lunch and dinner. #militarydiet #3daydiet

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