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22 Days Vegan: Make Beyoncé’s Kale Salad

Courtesy Café Gratitude Jay Z and Beyoncé are certainly enjoying their salad these days. After the couple recently announced their 22-day vegan cleanse, Beyoncé's Instagram has been a virtual cookb...

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Chickpea Coconut Curry With Sweet Potatoes

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Gallery of Fame: ‘Look at Me!’ Art Work – Vol. 74 No. 12

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Day 1 from Beyoncé's 22 Day Vegan Meal Plan

Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

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Day 6 from Beyonc�'s 22 Day Vegan Meal Plan

Day 6 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons

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Beetroot, Carrot and Thyme Savoury Muffins (vegan)

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