21 days to break a bad habit printable pdf sheet by microdesign, $5.00
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Wellness Wednesday: 21 Day Wellness Challenge http://luvatfirstfind.com/blog-1/laffwellness21days

Wellness Wednesday: 21 Day Wellness Challenge http://luvatfirstfind.com/blog-1/laffwellness21days

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National nutrition month is March..  kick start good health and stop eating sugar!!!   21 days to ditch the sugar habit

National nutrition month is March.. kick start good health and stop eating sugar!!! 21 days to ditch the sugar habit

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Save this 21 day self-care challenge to help you feel your best by doing daily things that make you feel great!

Save this 21 day self-care challenge to help you feel your best by doing daily things that make you feel great!

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I did the #21DayFix and now passed up the 90 days to create my lifestyle, by reaching day 222! Join me in my next clean eating, exercise, Shakeology group.

I did the #21DayFix and now passed up the 90 days to create my lifestyle, by reaching day 222! Join me in my next clean eating, exercise, Shakeology group.

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Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

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Reword and take out "frikkin" for elementary use.  :) 21 days to make a good habit printable pdf sheet by microdesign

Reword and take out "frikkin" for elementary use. :) 21 days to make a good habit printable pdf sheet by microdesign

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Be your best you with this simple 21-day self-care challenge.

Be your best you with this simple 21-day self-care challenge.

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It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll tha http://stores.ebay.com/nutritionalwellnessstore

It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll tha http://stores.ebay.com/nutritionalwellnessstore

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