Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.
2 Week Cleanse Your Life Program: This is an anti-inflammatory plan (PALEO/WHOLE30 FRIENDLY) that will leave you feeling your best. My program has six key components - HEALING FOODS, MEDITATION, AFFIRMATIONS, MOVEMENT, SLEEP, AND GENTLE DETOXIFICATION. When you follow this plan, you will feel more vibrant, your gut issues will settle, and you will begin to put out the fire of inflammation in your body. — Cleanse Your Life
Amazing nutritionist and blogger of Healthful Pursuit's two week cleanse: two weeks of amazingly healthful foods and drinks that she's made for you from scratch. I think I will try it because frankly, she's lovely and there's food involved.