I'm a really, really healthy person. I've been eating organic produce since I was a child (thanks, Mom!), and I work out about six times a week — a mix of indoor cycling, dance cardio, HIIT, yoga, and barre. When I recently met with an Equinox
POPSUGAR Beauty editor Lauren Levinson thought she was a healthy eater — until she embarked on a two-week detox cleanse. Here's what she learned after 14 days without dairy, gluten, or sugar. I'm a really, really healthy person. I've been
Amazing nutritionist and blogger of Healthful Pursuit's two week cleanse: two weeks of amazingly healthful foods and drinks that she's made for you from scratch. I think I will try it because frankly, she's lovely and there's food involved.
(post-tour detox!) @@@@@@@@@@ to drink wedding month (or really any month!) detox water - helps you maintain a flat belly, 2 lemons, cucumber, mint leaves, and water fuse overnight to create a natural detox, helping to flush impurities out of your system.