On my podcast, 2 Keto Dudes , Richard Morris and I talk about the great food we can cook on a keto...

On my podcast, 2 Keto Dudes , Richard Morris and I talk about the great food we can cook on a keto...

2 Keto Dudes is a podcast dedicated to science, keto recipes, and the ketogenic lifestyle in plain English.

2 Keto Dudes is a podcast dedicated to science, keto recipes, and the ketogenic lifestyle in plain English.

This waffle is nice. Just be careful when you cook it that it doesn’t burn. 2g to 3g of carbs for the entire batch. Makes 3 round Belgian Waffles. This recipe relies on CarbQuik, a pre-made l…

This waffle is nice. Just be careful when you cook it that it doesn’t burn. 2g to 3g of carbs for the entire batch. Makes 3 round Belgian Waffles. This recipe relies on CarbQuik, a pre-made l…

Lemon Curd – 2 Keto Dudes

Lemon Curd – 2 Keto Dudes

Keto Cheese Crisps Don’t put the cheese on a cracker. The cheese is the cracker!  Here’s the Kiwi version of the recipe made famous by the 2 Keto Dudes. It’s incredibly easy to make, and fun to eat! Ingredients  The original recipe calls for Asiago cheese. Unfortunately that cheese is not avai...

Keto Cheese Crisps Don’t put the cheese on a cracker. The cheese is the cracker! Here’s the Kiwi version of the recipe made famous by the 2 Keto Dudes. It’s incredibly easy to make, and fun to eat! Ingredients The original recipe calls for Asiago cheese. Unfortunately that cheese is not avai...

2 Keto Dudes – The blog of the Keto Dudes

2 Keto Dudes – The blog of the Keto Dudes

Chart House Blue Cheese Dressing – 2 Keto Dudes

Chart House Blue Cheese Dressing – 2 Keto Dudes

2 Keto Dudes - Multiple Recipes

2 Keto Dudes - Multiple Recipes

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