Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
100 frugal but fun Summer activities to keep the kids occupied during the Summer holidays. We've done them all but the ones with the star next to them have a blog post about them over on my blog. You can click through to the post and then search for what you want using the search bar at the top of the page. Have fun