We've been following the progress of Sophie Spittlehouse in her training to run the London Marathon on April 24th 2016 in support of Mental Health Foundation. She's been kind enough to provide us with her 16 Week Marathon Training Plan complete with exercise, nutrition and supplement ideas. If you're looking to start a diet or exercise program, take a look and who knows, maybe you'll be running the London Marathon in 2017!

We've been following the progress of Sophie Spittlehouse in her training to run the London Marathon on April 24th 2016 in support of Mental Health Foundation. She's been kind enough to provide us with her 16 Week Marathon Training Plan complete with exercise, nutrition and supplement ideas. If you're looking to start a diet or exercise program, take a look and who knows, maybe you'll be running the London Marathon in 2017!

30 Minute Mozzarella Chicken in Tomato Sauce ! A delicious , quick and easy weeknight recipe for chicken smothered in tomato sauce with melty mozzarella! Serve with bread or pasta !b Littlespicejar.com

30 Minute Mozzarella Chicken in Homemade Tomato Sauce

30 Minute Mozzarella Chicken in Tomato Sauce ! A delicious , quick and easy weeknight recipe for chicken smothered in tomato sauce with melty mozzarella! Serve with bread or pasta !b Littlespicejar.com

16-Week Half-Marathon Training Schedule For Beginners

16-Week Half-Marathon Training Schedule For Beginners

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

What Causes Stubborn Lower Belly Fat? (These 12 Habits

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

16-Week Half-Marathon Training Schedule For Beginners | POPSUGAR Fitness UK

16-Week Half-Marathon Training Schedule For Beginners

15 Craft Ideas for VBS Submerged Lifeway Theme #submerged #lifeway #underthesea

VBS Craft Ideas - Submerged "Under the Sea" Theme

Training for your first half marathon? Awesome! Print out this 16-week training schedule.

16-Week Half-Marathon Training Schedule For Beginners

Training for your first half marathon? Awesome! Print out this 16-week training schedule.

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