When it's too hot to turn on the stove or oven, a no-cook meal prep is the perfect way to prep your meals for the week. Get a complete guide here!

No-Cook Meal Prep for the 1,200–1,500 Calorie Level

When it's too hot to turn on the stove or oven, a no-cook meal prep is the perfect way to prep your meals for the week. Get a complete guide here!

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

What 1,500 Calories Looks Like [INFOGRAPHIC]

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

Military Diet Four Days Off Meal Plan - This 1500 calorie diet menu has to be followed during the 4 days after the completion of the military diet.

Military Diet Four Days Off Meal Plan - This 1500 calorie diet menu has to be followed during the 4 days after the completion of the military diet.

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