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Foodista | The 1500 Calories-a-Day Menu [infographic]
from Foodista

The 1500 Calories-a-Day Menu [infographic]

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Ways to Drop weight?In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough-- and slimming down, even tougher. You might believe that diets do not work for you if you have actually attempted and failed to lose weight before.

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from HubPages

Lose Weight Fast: 1500 Calorie Diet for Women - Meal Plan for Weight Loss with Low Calorie Delicious and Simple Recipes

COUNTING CALORIES: A TRUE STORY FROM AN AVERAGE JANE WHO LOST OVER 120 POUNDS IN LESS THAN 6 MONTHS!

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from LIVESTRONG.COM

1500 Calorie Diet Meal Plan With High Protein

from BuzzFeed

25 Healthy Things To Eat For The Get-Fit Challenge

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1,500 Calories a day is easy and delicious when you follow this plan. Love food, but want to lose weight? Good news! You can eat yummy food that’s low in calories, but leaves you feeling satisfied with this 5-day meal plan to help you lose weight. Each day offers you 3 meals and 2 snacks and delivers just 1,500 calories. Depending on your calorie needs, that means you can drop up to 2 pounds this week by following the plan.

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from Skinny Ms.

7-Day 1500-Calorie Meal Plan

This 7-Day 1500-Calorie Meal Plan is the perfect jumpstart to a healthy eating lifestyle and weight loss! #1500caloriemenu #weightlossmenu

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