150 Pounds Lost: After a lifetime of obesity, a Mother to a 3 year old decides to get healthy and loses 150lbs.

150 Pounds Lost: After a lifetime of obesity, a Mother to a 3 year old decides to get healthy and loses 150lbs.

#TFitQueen Meet: @weightlosshero I just wanted to take a moment and introduce myself. I'm Christine, and I have been on such a cool journey of losing 150 pounds and gaining my life and happiness back. I like to keep it real with y'all, so here goes nothing... In August of 2014 I had the gastric sleeve surgery. I initially lost about 50 pounds, but hadn't changed my mindset, my eating habits, and I wasn't working out. Weight slowly started to creep back on. I felt like I had failed myself…

#TFitQueen Meet: @weightlosshero I just wanted to take a moment and introduce myself. I'm Christine, and I have been on such a cool journey of losing 150 pounds and gaining my life and happiness back. I like to keep it real with y'all, so here goes nothing... In August of 2014 I had the gastric sleeve surgery. I initially lost about 50 pounds, but hadn't changed my mindset, my eating habits, and I wasn't working out. Weight slowly started to creep back on. I felt like I had failed myself…

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 150 Pounds Lost: Me vs. The Fat monster

150 Pounds Lost: Me vs. The Fat monster

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 150 Pounds Lost: Me vs. The Fat monster

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 150 Pounds Lost: Obese to Fit

150 Pounds Lost: Obese to Fit

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 150 Pounds Lost: Obese to Fit

8 Rules I Followed To Lose 150 Pounds In A Year - mindbodygreen.com

8 Rules I Followed To Lose 150 Pounds In A Year

Did you know that sugar is eight times as addictive as cocaine? The average American consumes 22 teaspoons of sugar each day, which is over 150 pounds of sugar a year. In 1800, the average person consumed the same amount of sugar in one year as we currently eat in one month. This amount of sugar consumption has resulted in nearly 70 percent of Americans becoming overweight. 40% of our youth are overweight. What are the hidden dangers of sugar and how do you kick the habit?

The Hidden Dangers of Sugar (and How to Kick it for Good

Did you know that sugar is eight times as addictive as cocaine? The average American consumes 22 teaspoons of sugar each day, which is over 150 pounds of sugar a year. In 1800, the average person consumed the same amount of sugar in one year as we currently eat in one month. This amount of sugar consumption has resulted in nearly 70 percent of Americans becoming overweight. 40% of our youth are overweight. What are the hidden dangers of sugar and how do you kick the habit?

Zena Transformation Blast 150 Pounds Of Fat In 1 Year. "Being very over weight my entire life, I finally took control"

Zena Transformation Blast 150 Pounds Of Fat In 1 Year

Zena Transformation Blast 150 Pounds Of Fat In 1 Year. "Being very over weight my entire life, I finally took control"

I Lost Weight: River Jack Started Walking And Lost 150 Pounds

I Lost Weight: River Jack Started Walking And Lost 150 Pounds

8 Rules I Followed To Lose 150 Pounds In A Year - mindbodygreen.com

8 Rules I Followed To Lose 150 Pounds In A Year

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