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150 Lbs

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from Pepper Scraps

Stop!! Are you really hungry? FREE Do This Instead of Snacking Printable

Things to do instead of eating when your not hungry!:

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#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! check it out

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from How Does She

15 Inspiring Before and After Weight Loss Stories

these transformations are incredible! i can totally start on this path this summer! www.greennutrilabs.com

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from Mail Online

Obese 275lb woman reveals how she shrunk to almost half her size

Christine Carter, 28, from Dallas, lost 150lbs (11st) in 16 months and gained the confidence to ditch her ex, who she claims encouraged her to put on weight so she wouldn't leave him.

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from POPSUGAR Fitness

50+ Delicious Recipes That Effortlessly Cut Carbs

f you're looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating between 50 and 150 grams of carbs per day, and all the following breakfast, lunch, dinner, and snack

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What's your healthy weight?.. I need to loose 3lb to be slightly under my maximum! After loosing almost 2 and a half stone, I'm so pleased :)

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from Peazz.com

Trademark Commerce 72-6628B Remedy Digital Scale - Body Weight, Fat and Hydration - BIA

Remedy™ Digital Scale Retail Price: $45.99 Yugster Price $16.97

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