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Lose Those Extra Weight And Be at Your Best

chloe-eats-clean tumblr Starting Weight: 165 lbs End Weight: 125 lbs Height: 5’9” ... i can do that!


Realistic Weight Loss Transformation. 10 to a size 4, 163 lbs to 125 lbs, & insecure to confident - @malloryming via instagram

from Chasing Foxes

How to Lose 15 Pounds in 1 Month Without Exercise

I've just tried this method of losing 15 POUNDS in one month without exercise and I'm ALREADY SEEING RESULTS! And these simple tips are SO EASY! I wish I had known about this sooner! Definitely pinning!

from Twitter

Francheska on

Left: Running 6 miles 4-5 times a week + daily HIIT workouts, weight = 125 lbs. Right: 10-15 min of daily cardio + heavy lifting, weight = 150lbs. Height = 5'6


Same height & start weight as me right now! If she can do it I can :)


Quiet Workout - living on the 3rd floor of an apartment isn't ideal for home workouts. this looks great! Comment, Like, Repin !!!!!!