Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

Inspirational Moments: Olympic celebrations - Usain Bolt of Jamaica celebrates winning the Men's 100m Final and the gold medal at the National Stadium on Day 8 of the Beijing 2008 Olympic Games on August 16, 2008 in Beijing, China. Bolt finished the event in first place with a time of 9.69, a new World Record. (Photo by Mike Hewitt/Getty Images) #joyofsport www.joyofsport.co.uk

Inspirational Moments: Olympic celebrations - Usain Bolt of Jamaica celebrates winning the Men's 100m Final and the gold medal at the National Stadium on Day 8 of the Beijing 2008 Olympic Games on August 16, 2008 in Beijing, China. Bolt finished the event in first place with a time of 9.69, a new World Record. (Photo by Mike Hewitt/Getty Images) #joyofsport www.joyofsport.co.uk

Where were you when this happened - still brings chills to my neck. Usain Bolt new 100m world record: 9.58!!!

Where were you when this happened - still brings chills to my neck. Usain Bolt new 100m world record: 9.58!!!

Fastest 100m in high heels in Guinness World Record attempthttps://pw-surplus.myshopify.com #shoes #expensiveshoes #unusual

Fastest 100m in high heels in Guinness World Record attempthttps://pw-surplus.myshopify.com #shoes #expensiveshoes #unusual

Japan's Hidekichi Miyazaki breaks his own record after running the 100m at the Kyoto Masters Athletics Autumn Competition.

Japan's Hidekichi Miyazaki breaks his own record after running the 100m at the Kyoto Masters Athletics Autumn Competition.

Usain Bolt Breaks 100m World Record In 9.69 Seconds - Beijing 2008 Olympics…

Usain Bolt Breaks 100m World Record In 9.69 Seconds - Beijing 2008 Olympics…

While the 100-meter dash does not require the stamina of long distance events, it does demand balance and speed. Jamaican born Usain Bolt broke the world record for the 100-meter dash at the 2008 Beijing Olympics. Usain broke his own Olympic record in August 2009, clocking in at 9.58 seconds. Improving your 100-meter time requires dedication and...

While the 100-meter dash does not require the stamina of long distance events, it does demand balance and speed. Jamaican born Usain Bolt broke the world record for the 100-meter dash at the 2008 Beijing Olympics. Usain broke his own Olympic record in August 2009, clocking in at 9.58 seconds. Improving your 100-meter time requires dedication and...

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