Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Banana Muffin Top)

Over 3 months worth of meal plans all laid out for you! No thinking on your part. Just shop and cook!

100 Days of Free Real Food Meal Plans

Over 3 months worth of meal plans all laid out for you! No thinking on your part. Just shop and cook! 100 Days of Meal Plans – Whole Foods Style (for FREE)

If you're looking for a complete snacks list for weight loss then this collection of 75 clean eating snacks under 100 calories is the right one for you

75 Yummy Clean Eating Snacks Under 100 Calories 2017

If you're looking for a complete snacks list for weight loss then this collection of 75 clean eating snacks under 100 calories is the right one for you

I'm personally a fan of saving time in the kitchen, so I'm excited to share these No-Bake Peanut Butter Oat Bars with you that my girls absolutely LOVE.

No-Bake Peanut Butter Oat Bars

I& personally a fan of saving time in the kitchen, so I& excited to share these No-Bake Peanut Butter Oat Bars with you that my girls absolutely LOVE.

Homemade Chicken Pot Pie | a delicious fall meal the whole family will love!

Homemade Chicken Pot Pie

100 day of real food. I don't have to sell Chicken Pot Pie. Delicious it is!making this dish from scratch in order to avoid highly processed

These molten lava cakes are perfect for Valentine's Day or any other time of year you're simply having a craving. Their naturally small size helps keep serving sizes in check.

4-Ingredient Molten Lava Cakes

(Mark just made these - yummy!) These molten lava cakes are perfect for Valentine's Day or any other time of year you're simply having a craving. Their naturally small size helps keep serving sizes in check.

8 High Protein Snacks You Can Eat Instead Of Junk Food

17 Mouthwatering Oreo Recipes You Need In Your Life

Free Fall “Real Food” Meal Plan! - 100 Days of Real Food

Free Fall “Real Food” Meal Plan!

“Real Food” Meal Plan is finally finished! This particular meal plan utilizes fall produce that’s available at some farmers’ markets this time of year.

What Real Food to Buy at Walmart on 100 Days of Real Food

Real Food at Walmart? What to Buy!

I was pleasantly surprised with all the real food at Walmart, including organic options, that I found during a recent visit. Save money with my favorites!

Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.

2-Week Clean-Eating Plan

Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.

school lunch roundup VI on 100 Days of #RealFood

School Lunch Roundup VI

100 Days of Real Food- you don't have to be hard core paleo, you can be paleo-ish and it's just as good! This is an encouraging story about being "paleo-ish".

What Does Paleo Mean?

Real Food Tips: 8 Ways to Avoid Processed Food - 100 Days of Real Food

Follow my tips and everyone at your holiday gathering will gobble up the goodies on your holiday appetizer platter. Also makes a great potluck dish!

How To: Holiday Appetizer Platter

Follow my tips and everyone at your holiday gathering will gobble up the goodies on your holiday appetizer platter. Also makes a great potluck dish!

100 Days of No Processed Meals - Crock Pot Style

100 Days of No Processed Meals - Crock Pot Style

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