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5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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50 Foods Under 100 Calories

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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Small meals are the way to go.  Hardest work is prep & training myself to eat every 3-4 hours

The Most Filling 100-calorie Snack Ideas

Small meals are the way to go. Hardest work is prep & training myself to eat every 3-4 hours

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The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

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I literally cannot believe these 100-calorie no-bake cheesecakes genuinely have just 100 calories each! They taste so smooth, rich and creamy and have a proper crunchy, buttery cheesecake crust! They're so quick and easy to make, too - I'm never using another recipe!

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