Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!
100 calories of nuts and other snack ideas at http://www.courtneyvioletbentley.com
Porridge under 100 calories. Perfect for a 5:2 diet as it is only 99 calories (it even has honey)
Snack Attacks! Grab and Go with Do-It-Yourself 100 Calorie Snack Packs! Those veggies would be great with plain greek yogurt with ranch seasoning
Tangy savory tomato, cucumber, bell pepper salad under 100 calories. Great healthy summer lunch idea.
Want something sweet but low in calories? Well, look no further than this delicious, healthy 100-calorie blueberry muffin! Try it today for breakfast or a snack and let us know what you think!
best sandwich... sandwich thins, light babybel cheese, tomato sauce, and loads of fresh spinach. grilled. YUM!..would love with added chicken!
5:2 diet explained - Wellbeing - goodtoknow 5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories
The Most Filling 100-Calorie Snack Ideas
5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow