Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!
Try Mary Berry's simple and easy-to-follow chocolate cake recipe for a delicious and moist chocolate sponge cake with creamy chocolate icing. This recipe serves 6 people and only takes 50 mins to prepare and bake. Mary Berry's chocolate cake is perfect served with a drizzle of fresh cream. Store in an airtight container or cake tin for up to 2 days.
18 Makeup Tips For Girls Who Don't Know How To Use Eyeliner
Between Pinterest, the popularity of beauty bloggers, and the amount of makeup apps out there that can make one look flawless in seconds, it’s easy to forget how many makeup beginners there are. For every girl who can post an Instagram video of herself applying a gorgeous cat-eye in mere seconds, there are 10 girls out there who are struggling to even apply just a straight line of regular eyeliner.