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How to Lose 10 Pounds in a Week - 8 Proven Tips That Helped Me to Lose 10 Pounds in 1 Week

How to Lose 10 Pounds in a Week - 8 Proven Tips That Helped Me to Lose 10 Pounds in 1 Week (Loose Weight In A Week)

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Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

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