Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

These Healthy No Bake Meal Prep Breakfast Bars are the perfect way to start the day! Gluten Free, Dairy Free, Vegan and Slimming World friendly. Use as your Healthy Extra B plus 1.5 syns on Slimming World - Basement Bakehouse

These Healthy No Bake Meal Prep Breakfast Bars are the perfect way to start the day! Gluten Free, Dairy Free, Vegan and Slimming World friendly. Use as your Healthy Extra B plus 1.5 syns on Slimming World - Basement Bakehouse

STRAWBERRY CHEESECAKE OVERNIGHT OATS! The perfect way to star the day!   Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

STRAWBERRY CHEESECAKE OVERNIGHT OATS! The perfect way to star the day! Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

These Syn Free Bacon, Bean and Egg Bakes are a great breakfast, brunch or lunch recipe and syn free if you use the 10g of cheese per serving as 1/4 of your HEA (otherwise it’s 1.5 syns per portion). If you’re following the Slimming World Extra Easy Plan like us you’ll quite often get bored of…

Syn Free Bacon, Bean and Egg Bakes

These Syn Free Bacon, Bean and Egg Bakes are a great breakfast, brunch or lunch recipe and syn free if you use the 10g of cheese per serving as 1/4 of your HEA (otherwise it’s 1.5 syns per portion). If you’re following the Slimming World Extra Easy Plan like us you’ll quite often get bored of…

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Beef Teriyaki

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Lose Weight With These High-Fibre Breakfast Ideas

Lose Weight With These High-Fibre Breakfast Ideas

Sometimes the simplest breakfast ideas are the best, like this low-carb combination of hard-boiled eggs and diced avocado. Add a dash of hot sauce if desired,

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

An indulgent and deliciously moist dessert: These Sugar Free Coconut Blondies are low carb, paleo, gluten and grain free. Happy days!

Sugar Free Coconut Blondies

An indulgent and deliciously moist dessert: These Sugar Free Coconut Blondies are low carb, paleo, gluten and grain free. Happy days!

Greek chickpeas on toast is such a simple and quick dish. Perfect for active people as one portion contains a whooping 15 g of protein - about 30% of your daily recommended value.

Greek chickpeas on toast

Greek chickpeas on toast is such a simple and quick dish. Perfect for active people as one portion contains a whooping 15 g of protein - about 30% of your daily recommended value.

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