Crust cup almond flour 3 tablespoons butter, melted teaspoon Splenda (about 1 packet) Filling 8 ounce cream cheese, softened ½ teaspoon vanilla extract (optional) cups heavy whipping cream ounce packet sugar-free lemon jello 1 teaspoon lemon zest
Grill Tilapia with a luscious blend of spices and herbs. via Sandra Angelozzi
My brother’s mom-in-law introduced me to these ever so moreish, melt in the mouth treats. They are seriously addictive and I truly have to limit myself to just a couple at a time.
Quick and Easy Fragrant African Chicken Stew with Garlic, Onions and Spices. A Great Weeknight meal. (Whole Chicken Stew)
This versatile sauce only takes 10 minutes to make . Hot , spicy and full of flavor. Vegan, Gluten Free and Paleo. African bird’s eye chili, or Peri Peri is a hot pepper that is grown in most African countries. Peri peri is Swahili word for hot.
Cameroon: Tender and tasty pancakes- Add this to your pancake repertoire. Cross between crepes and pancakes
Rooibos peach punch: strong rooibos tea, cooled peach juice at least vodka 1 lemon, thinly sliced handful fresh mint leaves 2 peaches, thinly sliced
Homemade Harissa - A fiery, aromatic chilli paste that has an incredible ability to liven up foods!
Souskluitjies : South African comfort food (feather light dumplings in a buttery sweet cinnamon sauce)
Bo-Kaap Cape Malay Kerrie - South African Cape Malay Curry From Cape Town with love
A hearty, rich dish perfect for those chilly winter nights.
Crunchies Recipe - South African Oatmeal Bar - Nutty, buttery, Sweet, and Crunchy - step-by-step pictures.