Well Being

At Evolution Wellness Spa, we believe that well-being is a relationship between personal, physical, and emotional growth. By establishing who you are in these three areas, you will live a life that satisfies and fulfills your desires.
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Make this weekend amazing by stopping by for a facial, massage or fresh juice at our opening on Friday!

Make this weekend amazing by stopping by for a facial, massage or fresh juice at our opening on Friday!

Sleepless nights could be worse than you thought. #Insomnia #DrOz

Sleepless nights could be worse than you thought. #Insomnia #DrOz

The Benefits of Spa and Massage in Helping You Sleep Better: Medical science has only recently begun to investigate the many benefits of massage, but it has quickly become clear that one of those benefits is a better night’s sleep.  http://ewellspa.com/benefits-spa-massage-helping-sleep-better/

The Benefits of Spa and Massage in Helping You Sleep Better: Medical science has only recently begun to investigate the many benefits of massage, but it has quickly become clear that one of those benefits is a better night’s sleep. http://ewellspa.com/benefits-spa-massage-helping-sleep-better/

A Day at the Spa is Not a Luxury, It’s a Necessity  The trainers and health coaches at Evolution of Well Being Spa are experts in their fields and make it their goal to help customers achieve a relaxed and healthy state. The physical and psychological benefits available to improve customer’s health and well being are innumerable.

A Day at the Spa is Not a Luxury, It’s a Necessity The trainers and health coaches at Evolution of Well Being Spa are experts in their fields and make it their goal to help customers achieve a relaxed and healthy state. The physical and psychological benefits available to improve customer’s health and well being are innumerable.

Healthy Detox Dos and Dont's  Learn about some of the different types of detox methods and how they positively or negatively affect your body: http://ewellspa.com/healthy-detox-dos-donts/

Healthy Detox Dos and Dont's Learn about some of the different types of detox methods and how they positively or negatively affect your body: http://ewellspa.com/healthy-detox-dos-donts/

Chinese Medicine: Put Your Health in Your Hands  Stress has a number of unpleasant effects on the body, but there’s no way to avoid this common occurrence in its entirety. While it may be part of life, we can work on healthy ways to manage stress so it doesn’t become all-consuming.  For details, please visit our website at: http://ewellspa.com/chinese-medicine-put-health-hands/

Chinese Medicine: Put Your Health in Your Hands Stress has a number of unpleasant effects on the body, but there’s no way to avoid this common occurrence in its entirety. While it may be part of life, we can work on healthy ways to manage stress so it doesn’t become all-consuming. For details, please visit our website at: http://ewellspa.com/chinese-medicine-put-health-hands/

Learning to be Present: Improving the Mind through Meditation. There have been many studies surrounding meditation and its medical benefits. Most know meditation as a great way to healthily manage stress levels and gain increased awareness of the body. What you might not know is that there is considerable evidence showing meditation may literally improve your mind’s ability to function.  Read more: http://ewellspa.com/learning-present-improving-mind-meditation/

Learning to be Present: Improving the Mind through Meditation. There have been many studies surrounding meditation and its medical benefits. Most know meditation as a great way to healthily manage stress levels and gain increased awareness of the body. What you might not know is that there is considerable evidence showing meditation may literally improve your mind’s ability to function. Read more: http://ewellspa.com/learning-present-improving-mind-meditation/

It's important to know that different individuals need different stress management approaches. If you can't sit still long enough to meditate, try a more active technique like yoga or tai chi. It's a good idea to set a specific time each day to engage in your stress management approach so it quickly becomes a regular part of your life.

It's important to know that different individuals need different stress management approaches. If you can't sit still long enough to meditate, try a more active technique like yoga or tai chi. It's a good idea to set a specific time each day to engage in your stress management approach so it quickly becomes a regular part of your life.

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