IT Band Stretches

Collection by Eva Markiewicz

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Eva Markiewicz
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Aubry Wiltcher on Instagram: “I saw this funky, twisted pistol squat on @sloblack's account and at first glance I thought "man- I could never do that!" But after…”

7,110 Likes, 53 Comments - Aubry Wiltcher (@aubrymarie) on Instagram: “I saw this funky, twisted pistol squat on @sloblack's account and at first glance I thought "man- I…”

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Yoga Poses For Your IT Band

IT Band Issues? 3 Yoga Poses to Ease Your Pain

If you've struggled with tight IT bands, I feel your pain. When this long band of connective tissue, which runs down the outside of the thigh from the pelvis

IT Band Issues: 4 Yoga Poses to Help You Out

IT Band Issues? 3 Yoga Poses to Ease Your Pain

If you've struggled with tight IT bands, I feel your pain. When this long band of connective tissue, which runs down the outside of the thigh from the pelvis

Yoga Poses For Your IT Band

IT Band Issues? 3 Yoga Poses to Ease Your Pain

If you've struggled with tight IT bands, I feel your pain. When this long band of connective tissue, which runs down the outside of the thigh from the pelvis

Yoga Poses For Your IT Band

IT Band Issues? 3 Yoga Poses to Ease Your Pain

If you've struggled with tight IT bands, I feel your pain. When this long band of connective tissue, which runs down the outside of the thigh from the pelvis