Here's How Journaling Can Help You Reduce Stress if You Have Crohn's | Everyday Health
Along with exercise and working with a mental health professional, journaling or expressive writing can help you manage your stress so it doesn’t trigger flare-ups.
Crohn’s Disease and Life Expectancy | Everyday Health
People with Crohn’s disease can have the same life expectancy as those without the condition. But there are certain steps they need to take.
Can Yoga Help Relieve Crohn's Symptoms? | Everyday Health
Research shows that the stress-relieving benefits of yoga can help improve symptoms for people with an inflammatory bowel disease (IBD) like Crohn's.
3 Ways Coffee Can Affect IBD and What to Drink Instead | Everyday Health
A warm cup of fresh coffee may sound like a good go-to drink for a morning pick-me-up. But that cup of joe may do more harm than good for people with Crohn's. Find out about coffee alternatives.
Cooking Tips From Chefs With Crohn’s Disease | Everyday Health
If you have Crohn’s disease, cooking your own meals can help you avoid foods that can trigger a flare.
8 Foods to Cut Back On or Cut Out to Help You Manage Crohn’s Disease | Everyday Health
Avoiding common Crohn’s triggers, like pork, raw produce, and caffeine, may be the trick to keeping symptoms at bay.
OTC Meds and Supplies for Crohn’s | Everyday Health
Stock your home with these essential over-the-counter medications and supplies to better manage your Crohn’s disease and ease the symptoms of a flare.
The Benefits of Swimming if You Have Crohn’s | Everyday Health
Swimming can reduce inflammation and relieve joint pain in people with Crohn's. Here's what you need to know before taking your first plunge.
How Crohn’s Affects Men | Everyday Health
Crohn’s disease can cause more than just GI symptoms. It may also increase risk for depression, prostate cancer, and more.