Eve Mynhardt
More ideas from Eve
6 week Rebounding Workout- on a mini trampoline or rebounder.

6 week Rebounding Workout- on a mini trampoline or rebounder. Yeah, this is my answer to winter.

Rock solid abs with no-equipment exercises. Do them anywhere. #abs #fitness #workout #health

A tight and toned stomach is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your belly.

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

How to Prevent and Treat Bunions-A bunion is a deformity of the great toe characterized by a lateral deviation of it. People usually confuse it with bone growth, but it’s not that, it’s the bones

Tone up all over in 20 minutes using just a resistance band! | via @SparkPeople #fitness #workout #exercise

Our streaming online videos bring exercise, cooking, and healthy living to life! via stretch band work out

chai spice + almond + coconut breakfast smoothie

Chai Spice + Almond + Coconut Breakfast Smoothy Ingredients cup almond milk, or any other nut milk cup coconut milk 1 frozen banana 1 heaping spoonful almond butter tsp chai spice tsp maca powder 1 tbsp flax seed a squirt of maple syrup or agave nectar

Are you tyring chalk paint for the first time? Don't miss these Tips and Tutorials for Painting Furniture with Chalk Paint at Mrs. Hines' Class

Are you tyring chalk paint for the first time? Don't miss these Tips and Tutorials for Painting Furniture with Chalk Paint at Mrs. Hines' Class-- I like this color for the trunk

Pan-Fried Italian Chicken Thighs Recipe ~ The chicken turns out incredibly juicy with a crisp skin every time.

Pan-Fried Italian Chicken Thighs Recipe ~ As it slow cooks on the stovetop, the dried spices are absorbed throughout so succulent flavor. This chicken turns out incredibly juicy with a crisp skin every time.

article is an interesting read

How to Kill Your Sugar Addiction Before It Kills You Too much sugar can increase your risk of diseases and prematurely age you. Here's how to wean yourself off and kill your sugar addiction once and for all.

Wish I knew about this earlier!!! How to Paint Cabinets or Furniture... using liquid sandpaper (deglosser).... - cuts out the sanding step. From Better Homes and Gardens

How to Paint Cabinets or Furniture… using liquid sandpaper…. – cuts out the sanding step. From Better Homes and Gardens How to Paint Cabinets or Furniture… using liquid sandpaper….