Low sugar high fibre rusk recipe

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

fell in love with rusks during trip to South Africa this year... These are bran and muesli buttermilk rusks with seeds

bran and muesli buttermilk rusks with seeds

Try this delicious healthy rusks recipe made with bran, muesli seeds, and other baking recipes on Drizzle and Dip.

Baie oulike interweb tydskrif!  Ek het die Cynthia's bran beskuit gebak en dit is vrek lekker!    http://petal.ceros.com/crushonline/issue20/page/1?utm_source=Crush+subscribers_campaign=67770692bd-Crush_issue_195_10_2012_medium=email

Baie oulike interweb tydskrif! Ek het die Cynthia's bran beskuit gebak en dit is vrek lekker! http://petal.ceros.com/crushonline/issue20/page/1?utm_source=Crush+subscribers_campaign=67770692bd-Crush_issue_195_10_2012_medium=email

South African Rusks- VERY YUMMY. They are quite hard if you dry them properly and are meant to be dipped in coffee or tea...but they are a staple in our house. I used multigrain flour mixed with crushed bran flakes to replace the nutty wheat and it works well. Enjoy!

South African Rusks- use multigrain flour mixed with crushed bran flakes to replace the nutty wheat

Gesondheidsbeskuit ~ 'n smul lekker kraakerige beskuit, doop sommer lekker in 'n beker boeretroos. Boerekos Resepte

Classic cook rusks Few things spell "comfort" quite like a cup of coffee and a rusk. Try your hand at making your own with this easy recipe. This recipe requires cashews and almonds

bran rusks

bran and muesli buttermilk rusks with seeds

I have been stuck on one favourite rusk recipe forever (which I will do a post about because they are amazing and I have to share), but last week I came across this recipe in 'Home Bakes' which se.

South African Rusks, Nigella

Health Rusks

Dip/Dunk these traditional South African rusks in your fave hot drink !

All-bran rusks | Woolworths Taste

All-bran rusks | Woolworths Taste

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