Our bodies require certain nutrients every day in order to nourish health and maintain well-being. The GL DIET SUPPORT PACK combines GL support supplements in convenient daily packs.  • ESSENTIAL OMEGAS – is a blend of omega 3 & 6 which provides essential fats EPA, DPA, and DHA from Salmon Oil, and GLA from Borage Oil. These essential fats are crucial to many aspects of good health including: brain nutrition, cardiovascular health, mood, hormone balance, joint health, eye sight and ...

Our bodies require certain nutrients every day in order to nourish health and maintain well-being. The GL DIET SUPPORT PACK combines GL support supplements in convenient daily packs. • ESSENTIAL OMEGAS – is a blend of omega 3 & 6 which provides essential fats EPA, DPA, and DHA from Salmon Oil, and GLA from Borage Oil. These essential fats are crucial to many aspects of good health including: brain nutrition, cardiovascular health, mood, hormone balance, joint health, eye sight and ...

The ultimate breakfast! A delicious and nutritious low-GL breakfast shake that keeps you full until lunch time. At only 5 GL’s per serving, this healthy breakfast will help keep blood sugar levels balanced, promoting sustained energy levels, regulated appetite and weight management. Dosage: Add 6 heaped teaspoons (30 g) to 1 glass (250 ml) low-fat dairy milk, soya milk, rice milk, or water, blend well and drink.

The ultimate breakfast! A delicious and nutritious low-GL breakfast shake that keeps you full until lunch time. At only 5 GL’s per serving, this healthy breakfast will help keep blood sugar levels balanced, promoting sustained energy levels, regulated appetite and weight management. Dosage: Add 6 heaped teaspoons (30 g) to 1 glass (250 ml) low-fat dairy milk, soya milk, rice milk, or water, blend well and drink.

Konjak Glucomannan is a highly absorbent plant fibre that binds to food in the stomach and helps move it through the system. Konjak fibre also helps to prevent hunger by filling the stomach to give a feeling of satiety. Fibre in the diet also helps to regulate blood sugar by lowering the GL of a meal, slowing the release of energy to the system which assists with appetite control and weight loss. A 7 day low-GL diet is included in each product. Dosage: Take 2 capsules 3 times daily before a…

Konjak Glucomannan is a highly absorbent plant fibre that binds to food in the stomach and helps move it through the system. Konjak fibre also helps to prevent hunger by filling the stomach to give a feeling of satiety. Fibre in the diet also helps to regulate blood sugar by lowering the GL of a meal, slowing the release of energy to the system which assists with appetite control and weight loss. A 7 day low-GL diet is included in each product. Dosage: Take 2 capsules 3 times daily before a…

Appestop is the perfect supplement when following the Holford low-GL diet as it combines the three supporting nutrients Patrick Holford recommends – Garcinia Cambogia, African Griffonia and Chromium. Dosage: Take 1 capsule 3 times daily with food, or as directed by your healthcare practitioner.

Appestop is the perfect supplement when following the Holford low-GL diet as it combines the three supporting nutrients Patrick Holford recommends – Garcinia Cambogia, African Griffonia and Chromium. Dosage: Take 1 capsule 3 times daily with food, or as directed by your healthcare practitioner.

Mood Food provides a combination of amino acids, plant extracts, vitamins and minerals. Dosage: Take 3 tablets once or twice daily, or as directed by your healthcare practitioner.

Mood Food provides a combination of amino acids, plant extracts, vitamins and minerals. Dosage: Take 3 tablets once or twice daily, or as directed by your healthcare practitioner.

Anxiety, agitation, physical tension or disturbed sleep can be linked to deficiencies of essential nutrients that our bodies need to induce relaxation and a feeling of calm. A blend of Amino Acids, Plant Extracts and Essential Minerals that work synergistically to help the body cope with feelings of stress and nervous tension. Dosage: Take 2 tablets once or twice daily, or as directed by your healthcare practitioner.

Anxiety, agitation, physical tension or disturbed sleep can be linked to deficiencies of essential nutrients that our bodies need to induce relaxation and a feeling of calm. A blend of Amino Acids, Plant Extracts and Essential Minerals that work synergistically to help the body cope with feelings of stress and nervous tension. Dosage: Take 2 tablets once or twice daily, or as directed by your healthcare practitioner.

Our bodies require certain nutrients every day in order to nourish health and maintain well-being. The BRAIN FOOD PACK combines your 3 essential basic daily health supplements, plus a brain nourishment supplement.  • ADVANCED BRAIN FOOD® – is a blend of essential nutrients and phospholipids.  • ADVANCED OPTIMUM NUTRITION® – contains a broad range of essential nutrients that support physical health, energy and all-over vitality.  • IMMUNE  C® – is a blend of Vitamin C, ...

Our bodies require certain nutrients every day in order to nourish health and maintain well-being. The BRAIN FOOD PACK combines your 3 essential basic daily health supplements, plus a brain nourishment supplement. • ADVANCED BRAIN FOOD® – is a blend of essential nutrients and phospholipids. • ADVANCED OPTIMUM NUTRITION® – contains a broad range of essential nutrients that support physical health, energy and all-over vitality. • IMMUNE C® – is a blend of Vitamin C, ...

Contains Ginseng, Reishi mushroom, L-Tyrosine and B Vitamins –  to promote mental alertness and energy, while boosting physical vitality. Especially good to support natural energy levels when reducing caffeine and other stimulants.   Dosage: Take 4 tablets once or twice daily, or as directed by your healthcare practitioner.

Contains Ginseng, Reishi mushroom, L-Tyrosine and B Vitamins – to promote mental alertness and energy, while boosting physical vitality. Especially good to support natural energy levels when reducing caffeine and other stimulants. Dosage: Take 4 tablets once or twice daily, or as directed by your healthcare practitioner.

The brain’s normal functioning is dependant on dietary intake to support the sophisticated communication system between the nerve cells using chemicals known as neurotransmitters. The brain constantly needs specific nutrients to build brain cells to support memory, concentration and mental performance. The Phospholipids, Amino Acids and other specific nutrients in a formula work together to help nourish the brain and enhance mental vitality. Dosage: Take 2 capsules once or twice daily with…

The brain’s normal functioning is dependant on dietary intake to support the sophisticated communication system between the nerve cells using chemicals known as neurotransmitters. The brain constantly needs specific nutrients to build brain cells to support memory, concentration and mental performance. The Phospholipids, Amino Acids and other specific nutrients in a formula work together to help nourish the brain and enhance mental vitality. Dosage: Take 2 capsules once or twice daily with…

Your immune system, which protects you against colds, flu and other harmful invaders is dependent on the nutrients that you take in. Deficiencies of essential nutrients can suppress immunity, as can incorrect diet and a stressful lifestyle. Patrick Holford, co-author of ‘Boost Your Immune System’ has formulated a potent blend of Vitamin C, Antioxidant-rich Berries and African Ginger that helps to strengthen and maintain immune defenses. Dosage: Take 2 tablets once or twice daily, or as ...

Your immune system, which protects you against colds, flu and other harmful invaders is dependent on the nutrients that you take in. Deficiencies of essential nutrients can suppress immunity, as can incorrect diet and a stressful lifestyle. Patrick Holford, co-author of ‘Boost Your Immune System’ has formulated a potent blend of Vitamin C, Antioxidant-rich Berries and African Ginger that helps to strengthen and maintain immune defenses. Dosage: Take 2 tablets once or twice daily, or as ...

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