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Dr Steve's 20 second Fitness Programme

Learn how to get fit, lose weight and tone up in no time with Dr Steve Harris' 20 second fitness programme. http://goo.gl/9ZP4E #20sFitness
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eta College
a blue background with the words, dr steve's 20 second fitness program what tong exercises to do?
Tricep Dips
Toning Workouts
Bicep Curls
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a blue background with the words dr steve's 20 second fitness program and what are the details?
Leg Curl
Tone Up
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Tape Measure
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Conditioner
Feelings
If you wanted to lose weight, tone up or get fit, what conditions would you set yourself?http://goo.gl/9ZP4E #20sFitness
a blue background with the words dr steve's 20 second fitness program and what are the details?
If you wanted to lose weight, tone up or get fit, what goals would you set yourself?http://goo.gl/9ZP4E #20sFitness