3 Ingredient Carb-Free Banting Pancakes #BantingInKorea — CityGirlSearching
I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating pl
Crossfit Diet Plan For Women
Women will often find some area of their body that they feel has too much fat. They will wonder to themselves about how they can lose that pocket of fat. While there is no one solution for every woman there are some general tips that can help any woman...