Este' Schoeman
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Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Vegan - Paleo - Clean eating - Dairy free - Refined sugar free - Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Cauliflower Bread. #banting #LCHF

Cauliflower Patties Cauliflower ‘Bread’ with Avocado "- ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!" "½ small cauliflower, trimmed of core one egg ¼ cup mozzarella cheese and Parmesan blend

Sticky Sesame Cauliflower Bites – Sweet, spicy, baked cauliflower bites topped with an amazing Asian-inspired sticky sauce!

Wild Salt Spirit: Sticky Sesame Cauliflower Bites – Sweet, spicy, baked cauliflower bites topped with an amazing Asian-inspired sticky sauce!

Keto Pie Crust | low carb, grain free, gluten free, sugar free, nut free

This super easy keto pie crust bakes up buttery and flaky, and holds up to a hefty filling. Perfect for those low carb, sugar-free Thanksgiving recipes!

Healthy flourless protein brownie muffins needing just four ingredients and quick, easy and delicious! Made with no butter, oil, flour, grains or sugar, these brownie muffins are super fudgy and gooey on the inside,...

Healthy flourless protein brownie muffins needing just four ingredients and quick, easy and delicious! Made with no butter, oil, flour, grains or sugar, these brownie muffins are super fudgy and gooey on the inside,...

Keto Fat Bomb Recipes

Keto Fat Bomb Recipes

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients.

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. Minus Peanut Butter for me ( almond butter substitute)!

How to Make Chili Oil - this would make a great gift for the holidays.

The best way to Make Chili Oil. >> Figure out even more by clicking the photo link

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

Nutritional ketosis in just 1 hour? For real! Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at and about 90 calories per slice.